Meditations and Music
The Chakra Meditation Collection
The Base Chakra is also known as the Root Chakra.
Connecting us to the Earth and grounding us.
You may choose to hold a Crystal during your meditation, such as Red Jasper, or tune into the Crystalline Energy of the Earth, by setting your intention with mother earth.
Meditation induces the Theta state of deep relaxation
Meditation activates the base the chakra, supporting the physical body in the healing process
Positive Programming for abundance, good health, healthy eating habits to support the body, reassuring you that all is well in your life.
Listen to this meditation for at least once a week for four weeks for full benefits.
Mp3 Base Chakra Meditation 27.30 mins long
Music and guided meditation by Dee Banton.
Deeply healing guided meditation with positive programming and affirmations to support healing, harmony and peace.
Instruments includes the rainstick, shamanic drum, keyboard, chimes and the voice.
Meditate with a Crystal, or tune into the Crystalline Energy of the Earth, by setting your intention with mother earth.
All Copyright to Dee Banton.
The recording is for personal use only.
Please do not share, or re-record any part of this recording without the permission of the owner.
The Throat Chakra is pale blue and centre for communications and channelling.
You may choose to meditate with a Crystal, such as Blue Lace Agate, or tune into the Crystalline Energy of the Earth, by setting your intention with mother earth.
This Meditation induces the Theta state of deep relaxation.
Meditation focused on the throat chakra activates the vagus nerve and calms the network of nerves that control myriad physiological processes, bringing a deep sense of inner peace.
Re-structuring the throat chakra with this meditation supports the alignment with your inner self and the feeling of being supported by spirit and loved ones.
With Positive Programming and affirmations to bring inner peace and connect with Celestial Beings
Listen to this meditation for at least once a week for four weeks for full benefits. Or as many time in a week that suits you. To fully reprogram the new positive mind set.
Mp3 Throat Chakra Meditation 26.11 mins long
Instruments includes the soft keyboard, chimes and birds singing.
Music and guided meditation by Dee Banton.
All Copyright to Dee Banton.
The recording is for personal use only.
Please do not share, or re-record any part of this recording without the permission of the owner.
Thank you for respecting my dedicated work to support you in your personal healing and development.
Journey through the Chakras with the 7 Guided Meditations
Chakra Meditations
Created and spoken by Dee Banton
Transform and heal your life with seven guided chakra meditations. Each meditation includes positive programming and affirmations to support balance, wellbeing, joy and abundance, while helping you reconnect with your Higher Self and align with your Soul’s Purpose.
Dee is a spiritual teacher with over 30 years’ experience in meditation. Each chakra is connected with a different area of life. For example, the Base Chakra relates to the physical body, health, daily life and feeling safe and secure in the world. By listening regularly, you can gently support healing and balance within each chakra.
Join us on an Initiation through the Chakras
Balance and Re-structure the Chakras
13 Module Course
For use with the seven Guided Meditations.
Downloadable Meditations and 74 page PDF Course Manual
The full module titles and information blelow.
The Sacral Chakra is the Emotional Chakra.
You may choose to hold a Crystal during your meditation, such as Orange Calcite, or tune into the Crystalline Energy of the Earth, by setting your intention with mother earth.
This Meditation induces the Theta state of deep relaxation.
Deep meditation activates the sacral chakra, harmonising and calming the emotional body.
Positive Programming with affirmations to stimulate creativity, spontaneity, flow and happiness.
Listen to this meditation for at least once a week for four weeks for full benefits.
Mp3 Sacral Chakra Meditation 22.28 mins long.
Instruments includes the soft keyboard, chimes, sounds of the ocean and the voice.
Music and guided meditation by Dee Banton.
All Copyright to Dee Banton.
The recording is for personal use only.
Please do not share, or re-record any part of this recording without the permission of the owner.
Thank you for respecting my dedicated work to support you in your personal healing and development.
The Third Eye Chakra is Indigo Blue and is the centre for hearing, smell and the senses.
You may choose to meditate with a Crystal such as Lapis Lazuli, or tune into the Crystalline Energy of the Earth, by setting your intention with mother earth.
This Meditation induces the Theta state of deep relaxation.
Travel through time in this meditation to reclaim your gifts!
The Third Eye is the home of our gifts of inner sight, of all the Clair’s, Clairvoyance, Clairsentience, Clairalience (smell) etc;
Activating the third eye with this meditation will support you in developing your gifts and connecting with a deep sense of inner knowing.
With Positive Programming and affirmations to stimulate your senses and your gifts and remind you that you already have this knowledge.
Listen to this meditation for at least once a week for four weeks for full benefits. Or as many time in a week that suits you. To fully reprogram the new positive mind set.
Mp3 Third Eye Chakra Meditation 26.49 mins long.
Music and guided meditation by Dee Banton.
All Copyright to Dee Banton.
The recording is for personal use only.
Please do not share, or re-record any part of this recording without the permission of the owner.
Thank you for respecting my dedicated work to support you in your personal healing and development.
The Solar Plexus Chakra is connected to the Mental Body.
You may choose to hold a Crystal during your meditation, such as Citrine, or tune into the Crystalline Energy of the Earth, by setting your intention with mother earth.
This Meditation induces the Theta state of deep relaxation
Activating the solar plexus chakra, supporting the mental body in balancing and healing.
The meditation includes positive programming stimulated by affirmations.
Supporting you in accessing your inner wisdom and supporting you in gaining in confidence, learning to trust your decisions, making boundaries that support your power and bringing more joy and happiness into your daily life.
Listen to this meditation for at least once a week for six week for full benefits. Or as many time in a week that suits you. To fully reprogram the new positive mind set.
Mp3 Solar Plexus Chakra Meditation 30 mins long
Instruments includes the soft keyboard, chimes, sounds of the river and birds.
Music and guided meditation by Dee Banton.
All Copyright to Dee Banton.
The recording is for personal use only.
Please do not share, or re-record any part of this recording without the permission of the owner.
Thank you for respecting my dedicated work to support you in your personal healing and development.
The Heart Chakra is central connecting Chakra for the upper spiritual bodies and the lower bodies which support our physical, mental and emotional bodies.
You may choose to hold a Crystal during your meditation, such as Rose Quartz, or tune into the Crystalline Energy of the Earth, by setting your intention with mother earth.
This Meditation induces the Theta state of deep relaxation
The Heart Chakra is depicted as pink and green, the heart supports us in healing past relationships and grief.
Activating the heart chakra to let go and release making space for Self - Love and Loving Relationships.
With Positive Programming and affirmations to open the Heart to Unconditional Love.
Listen to this meditation for at least once a week for four weeks for full benefits. Or as many time in a week that suits you. To fully reprogram the new positive mind set.
Mp3 Heart Chakra Meditation 27.33 mins long.
Instruments includes the soft keyboard, chimes and birds singing.
Music and guided meditation by Dee Banton.
All Copyright to Dee Banton.
The recording is for personal use only.
Please do not share, or re-record any part of this recording without the permission of the owner.
Thank you for respecting my dedicated work to support you in your personal healing and development.
The Crown Chakra is Violet and our connection with the Divine.
You may wish to meditate with a Crystal, such as Amethyst, or tune into the Crystalline Energy of the Earth, by setting your intention with mother earth.
Travel through the Cosmos with this guided meditation.
Gain a sense of your own Divinity and expansiveness as you connect with your Soul.
Activate your Crown Chakra making a deeper connection with your spirituality and expand your consciousness.
With Positive Programming and affirmations to align you with your Higher Self and the Divine. Connect with your Soul and to remind you that you are a magnificent Being!
Listen to this meditation for at least once a week for four weeks for full benefits. Or as many time in a week that suits you. To fully reprogram the new positive mind set.
Mp3 Crown Chakra Meditation 31.50 mins long.
Instruments includes the soft keyboard, chimes and birds singing.
Music and guided meditation by Dee Banton.
All Copyright to Dee Banton.
The recording is for personal use only.
Please do not share, or re-record any part of this recording without the permission of the owner.
Thank you for respecting my dedicated work to support you in your personal healing and development.
The complete 7 Chakra Meditations
7 Mp3 Downloads to keep for life!
Base Chakra Meditation 27.33 minutes
Sacral Chakra Meditation 22.28 minutes
Solar Plexus Meditation 30 minutes
Heart Chakra Meditation 27.33 minutes
Throat Chakra Meditation 26.11 minutes
Crown Chakra Meditation 31.14 minutes
Total Time 3 hours and 18 minutes
For personal use only, copyright to Dee Banton
Hold a Crystal while you Meditate for a deeper connection
To gain the full benefits of the 7 meditations, purchase the: 74 page booklet:
The Seven Week Chakra Initiation Program.
Explore my collection of spiritually inspired music for Healing & Meditation, created over the years.
With Crystal and Tibetan singing bowls, tuning forks, gongs, voice and other sacred sounds.
Click an album cover to discover the music and available listening options
Sacred Sound and Music for Meditation
